Exercise of the Week – drop it like a squat! Check out our Exercise of the Week – the basic squat (I LOVE SQUATS) !!! Have a watch ….give it a try…most importantly – STICK AT IT ….consistency in your training is so important ! 😉 Share this:TwitterFacebookLike this:Like Loading... Leave a Reply Cancel reply Enter your comment here... Fill in your details below or click an icon to log in: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Google account. ( Log Out / Change ) You are commenting using your Twitter account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) Cancel Connecting to %s Notify me of new comments via email. Notify me of new posts via email.